Уроки танцев
Мечтаете научиться танцевать? Тогда эти уроки на видео для вас!
Вам осталось только выбирать стиль.
 

30-Minute Belly Dancing Workout For a Toned Core

Похожие видео

Смотрите все видео автора: POPSUGAR Fitness.
Просмотров: 180766

Have a blast while you burn calories with this belly dancing workout from Leilah Isaac. No dance experience required — just get ready to have a blast while you tone your core.

You can find more from Leilah on her socials:

YouTube: https://www.youtube.com/user/liloliloish

Instagram: https://www.instagram.com/leilahbellydancer/

If your fitness goals include a flatter belly and stronger core, you're going to need a solid plan, expert guidance, and a little outside motivation. Our "30 Days to a Flat Belly" plan has all three! Click the link below to purchase the plan for only $9.99. Let's hit those goals together.

http://popsugarfitness.vhx.tv?utm_source=YouTube&utm_medium=Video_Preroll&utm_campaign=Flat_Belly

On Leilah: Lorna Jane top

On Alejandra: Lorna Jane top and Fabletics leggings

On Meghan: Gym Shark top and Alo Yoga leggings

Corkcicle water bottles

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!

http://www.youtube.com/subscription_center?add_user=popsugartvfit

Like us on Facebook!

https://www.facebook.com/PopSugarFitness/

Check us out on Instagram!

https://www.instagram.com/popsugarfitness/

Eat Clean With POPSUGAR

Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

Это видео полезно? Если да, напиши СПАСИБО!



Обратная связь
 Урока танцев на видео © 2019