Уроки танцев
Мечтаете научиться танцевать? Тогда эти уроки на видео для вас!
Вам осталось только выбирать стиль.
 

40 Minute Full Body Workout | Beginner Strength Training | Class FitSugar

Похожие видео

Смотрите все видео автора: POPSUGAR Fitness.
Просмотров: 4746180

It's always a good idea to revisit the basics of strength training to ensure that your fitness foundation is strong. And if you're new to working out, this 40-minute workout is a great place to start. It covers all the essential moves, leaving no muscle untouched. Plus, working without weights means you can truly focus on your form. Press play and get ready to warm up, strength train, then cool down with some stretching. You're going to feel great!

Subscribe to POPSUGAR Fitness!

http://www.youtube.com/subscription_center?add_user=popsugartvfit

Visit our website for more great workouts and fitness tips!

http://www.fitsugar.com

Are we friends yet? Join us on Facebook!

https://www.facebook.com/POPSUGARFitness

Get the latest updates via Twitter!

https://twitter.com/#!/POPSUGARFitness

Это видео полезно? Если да, напиши СПАСИБО!



Обратная связь
 Урока танцев на видео © 2019