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30-Minute Hip-Hop Tabata to Torch Calories

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Dance away calories with this hip-hop Tabata from Keaira LaShae. Tuck jumps have never been so fun.

Make sure to visit https://www.TeamLaShae.com to purchase fitness DVDs and more from Keaira LaShae.

For more from Keaira, visit her on:

YouTube: https://www.youtube.com/user/superherofitnesstv

Facebook: https://www.facebook.com/OfficialKeairaLaShae/

Instagram: https://www.instagram.com/keairalashae/

On Keaira: Seven 'Til Midnight top, Adidas tights, and Nike shoes

On Anna: Onzie top and Yoga Design Lab tights

On Kaycee: Spiritual Gangster top, Yoga Design Lab tights, and APL shoes

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